“I help women over forty reclaim their health and vitality through movement, nature, and mindful practices — so they can explore life with energy, strength, and adventure.”

You’ve kept every promise to everyone else — now it’s time to keep one to yourself.

We spend so much of our lives trying to be better, do more, or fix something about ourselves — often forgetting that others already see our strength, kindness, and light so clearly.

But why is it so hard to see it for ourselves?

We’re living inside our own stories — seeing every flaw, mistake, and fear up close. Meanwhile, the people around us see the bigger picture: the courage it took to keep going, the way we show up for others, the small kindnesses we offer without thinking twice.

The truth is, you already are the person you’ve been trying to become. Sometimes you just need to pause long enough to notice her.

At Simplee Wellness, we believe it’s never too late to begin again. Whether you want to improve your health, rediscover your joy, or simply feel like yourself again, we’re here to guide you.

Through simple steps in movement, nutrition, and mindset, you’ll reconnect with your body, calm your mind, and create lasting wellness from the inside out.

Why choose Simplee Wellness :

Identity & Confidence
Losing your sense of self, purpose, and energy can feel deeply painful. We offer hope and a clear, simple path forward.

Community & Connection
Loneliness and disconnection are common. At Simplee Wellness, you’ll find not just coaching, but a safe, supportive community through hikes, workshops, and retreats.

Proof & Inspiration
I’m living proof it’s possible to transform your life. I’ve lost weight, let go of medications, healed from alcoholism, and now thrive at 50+. I understand the struggle firsthand—and I’m here to help you reclaim your health, joy, and purpose.

Next Step ~ Contact us

It’s your time to begin again.
Reconnect with your body. Quiet your mind. Rediscover your strength, peace, and purpose.