You’ve kept every promise to everyone else — now it’s time to keep one to yourself.
At Simplee Wellness, we believe it’s never too late to begin again. Whether you’re ready to improve your health, rediscover your joy, or simply feel like you again, we’re here to guide you. Through simple steps in movement, nutrition, and mindset, you’ll learn how to reconnect with your body, quiet your mind, and create lasting wellness from the inside out.
We help women over 40, begin again with courage and clarity. After navigating life’s challenges, it’s easy to feel lost, disconnected, or unsure of where to start. But this is your time—to rediscover your strength, your peace, and your purpose.
If you are feeling stuck, exhausted, or frustrated with unhealthy habits that just won’t change—no matter how many diets, apps, or “quick fixes” you’ve tried? You’re not alone. And here’s the truth: information alone doesn’t create lasting change.
What transforms your life is guidance, support, and a clear, actionable plan tailored to you. Through my years of experience in the wellness field I have helped many women.
Reconnect with their bodies and increase energy through movement and nature experiences.
Build sustainable habits around nutrition, lifestyle, and self-care.
Shift mindset and overcome limiting beliefs that have held them back.
Experience a supportive community that keeps them motivated and accountable.
Why this works
Most women over 40 know they “should” change—but the comfort of old habits and overwhelm of life gets in the way. My approach is different:
You don’t just get information—you take action.
You don’t do it alone—you receive personalized support and community accountability.
You don’t need drastic changes—you start small, build momentum, and see results.
Why choose Simplee Wellness :
Identity & Confidence = Emotional Pain
The loss of self, purpose, and energy hurts deeply. I offer hope and a clear, simple path forward.Community = Connection
Loneliness and disconnection are common. I offer not just coaching, but a safe, supportive community (through hikes, retreats, and workshops)Proof = Inspiration
I’m living proof—it’s possible to lose weight, let go of medications, heal from alcoholism, and thrive at 50+. I lived the experience, I was there suffering and alone. Today I am here to help you reclaim health, joy, and purpose with simple steps.
Together, we’ll create a path toward lasting wellness and renewed confidence—one that helps you not just heal, but truly thrive.
Begin Your Wellness Journey
