“The moment you choose yourself, something new begins ~ Your season of health, happiness, and self-renewal.”

If you’re tired of starting over, overwhelmed by conflicting health advice, and longing for a simpler way to feel strong, calm, and healthy — you’re in the right place and you are not alone, many women over fifty feel that quiet exhaustion, where you still function outwardly, but feel emotionally numb, detached, and drained inside.

I know what it feels like to lose yourself… and what it takes to find your way back.

Simplee Wellness exists to help you come back to yourself — to rebuild health, confidence, and trust in your body through simple, nourishing steps.

If you’re wondering whether change is still possible, I want you to know it is. I’ve walked this path, and I now guide women with compassion, presence, and gentle support.

At 50, I didn’t believe I could change… but I did. For years, I numbed my pain with food, alcohol, and endless busyness, feeling exhausted, disconnected, and afraid to face myself.

Then I discovered the power of nature, movement, and stillness—and slowly, I came back to life. Now, I guide women over 50 to do the same: to heal, reconnect, and create a life filled with health, joy, and purpose.”

I found a way back to myself — and I will walk with you while you find yours.