At Simplee Wellness, we help women who have spent years putting themselves last reclaim their health, rediscover who they are, and build a next chapter they can't wait to live.
You cannot change the chapter you've lived, but you can build the one that's next.
When your habits, and lifestyle begin working together to support your wellness instead of draining it, everything starts to feel more manageable, peaceful, and possible— especially during seasons of loss, heartbreak, transitions, and new beginnings.
If your day begins with the feelings of:
"I'm exhausted."
"I've lost myself."
"My life feels out of balance."
"I don't know what's next."
"I want to feel like me again."
Imagine feeling healthier, more confident, and more at peace—waking up each day with energy, purpose, and a renewed sense of possibility for the life ahead.
Together we will:
Move Beyond Survival Mode
Shift from overwhelm, stress, and exhaustion into a more grounded, peaceful, and energized way of living.
Rebuild Confidence After Life Transitions
Find support and direction as you navigate divorce, loss, burnout, caregiving, retirement, or other major life changes.
Create a Life That Includes You
Reconnect with your health, your needs, and the parts of yourself that may have been overlooked while caring for everyone else.
Feel More at Home in Your Life
Create supportive environments, healthy routines, and meaningful experiences that reflect who you are today—not who you used to be
What You’ll Gain by working with me:
Feel better in your daily life
Weight Loss & Healthy aging
Daily wellness routines that feel realistic and sustainable
Support through major life transitions and new beginnings
Space to reconnect with yourself again
Balance, confidence and strength to begin again.
Empowered to move forward with intention, confidence, and hope.
Prioritize your well-being without guilt.
See possibilities instead of limitations and believe your next chapter can be fulfilling and meaningful.
Why choose Simplee Wellness?
Because I have lived it and learned through experience. Today I am passionate about helping women begin again, with good health, happiness and vitality.
Through the years I have :
Lost 50 pounds, at the age of 49 and have kept it off for over 15 years.
Eliminated all medications through lifestyle changes.
Recovered from alcoholism and maintained long-term sobriety.
Survived childhood trauma and loss.
Rebuilt my life after divorce and financial hardship.
Started and operated a recovery home helping women.
Spent years helping people create healthier living environments through home renovation.
Continue to reinvent myself everyday.
My story is not one transformation, it is a lifetime of transformations
You’ve spent years caring for everyone else, now it’s time to reconnect with yourself.
Begin Your Next Chapter Today
You don’t need to overhaul your entire life, You just need the right support, the right structure, and a place to begin.