Feeling Great Simplified

Feeling great doesn’t need to be complicated. Get to the root of your health challenges with the tools, knowledge, and inspiration to reach your goals. Let’s work together to create your personalized roadmap to look and feel your best today.

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A Rainbow of Health

A Rainbow of Health

Americans are eating fewer fruits and vegetables than ever before; at the same time, obesity, diabetes and cardiovascular disease are at all time highs. While you may be aware that health experts recommend eating five servings of fruits and vegetables a day, did you know that eating a colorful variety is proving to be equally(…)

The Natural Cures Movement

The Natural Cures Movement

Learn secret cures to naturally heal your body from 30 unique presentations! The Natural Cures Movement includes natural remedies and treatment protocols for specific conditions like hypothyroidism, autoimmune disease, arthritis and inflammatory bowel disease. The home remedies and natural cures you will discover could help you begin a path to better health and disease prevention!(…)

Souper Squash Soup

Souper Squash Soup

Souper Squash Soup Ingredients 8 – 12 servings 1 large butternut squash 1 small sweet potato 1 small onion ½ head of cauliflower, chopped 8 cups of vegetable stock 1 Tbsp Olive oil Sea salt – a pinch/ or to taste Cinnamon – a pinch/ or to taste Maple syrup – a “swirl” / or(…)